#BMI CALCULATOR FOR WOMEN HOW TO#

What does your BMI mean?īMI, or Body Mass Index, measures an individual’s body fat based on weight and height. Therefore, using BMI Calculator in conjunction with other health assessments, such as body fat percentage, waist circumference, and medical evaluations by a healthcare professional, is always advisable. However, it is essential to note that BMI Calculator is not a perfect measure of body fat or overall health. This number represents your BMI, which you can use to determine if you fall within a healthy weight range. Finally, divide your weight in kilograms by the squared value of your height.įor example, if you weigh 75 kilograms and are 1.8 meters tall, you would divide 75 by (1.8 x 1.8), which equals 23.15. First, measure your weight in kilograms and your height in meters. You can use an online BMI calculator or follow the formula to calculate your BMI. Calculating your BMI is a simple process requiring two pieces of information: weight and height.

#BMI CALCULATOR FOR WOMEN HOW TO#

How to calculate your BMI?īMI, or Body Mass Index, is a widely used tool to measure the relationship between a person’s weight and height. Only later was the BMI formula modified to account for an individual’s level of body fat and potential health risks. By analysing the distribution of weight and height in a group, he developed it to aid in resource allocation rather than to assess an individual’s health. A Fun FactĪn interesting fact about the BMI calculator is that it was created in the early 19th century by a mathematician from Belgium named Adolphe Quetelet. However, it is essential to note that BMI Calculator is not a perfect measure of body fat and should not be used as the sole determinant of an individual’s health status. It is a helpful tool for people looking to maintain a healthy lifestyle and keep their weight under control. The BMI calculator is widely used in healthcare and fitness industries to assess an individual’s health status. The resulting number is then compared to standardized ranges to determine whether the person is underweight, average weight, overweight or obese. A person’s BMI is determined by dividing their weight in kilos by their height in square meters. It is a simple calculation that considers a person’s weight and height to approximate their body fat percentage. The BMI calculator is a tool that uses this measurement to determine whether a person’s weight falls within the healthy range. Pros and cons of using a BMI calculatorsīody Mass Index (BMI) is a measure of an individual’s body fat based on weight and height.

Bmi calculator for women